The New students are welcome. No experience required. A one week or month commitment is requested to begin. Please read this for more information.
Some Mysore classes have a flexible start time. This means you have a window of time to begin your practice and do not have to show up at the start time of class. The "start by" time indicates the latest you may arrive to begin your practice. Start times are indicated below and can also be found in real time in the google calendar. Click on the class you would like to attend in the calendar and the start by time will be listed under "Description". Students may not arrive past the latest start time for class to begin practice without prior permission from the teacher. Please review the times below to make sure you arrive at the appropriate time. If you have any questions about this please contact me at alissa@omofashtanga.com.
*The Sunday Led Primary class is by teacher permission only and there is no flexible start time for this class. If you have any questions regarding this, please contact me at alissa@omofashtanga.com.
No classes on Moon Days(New and Full Moon)
Winter schedule beginning January 7th
Monday/Wednesday 6:00-8:00am Mysore (start by 6:30am)*see note below
9:00-10:30am Mysore (no flexible start time)* see note below
Tuesday/Thursday/Friday 6:30-9am Mysore (start by 7:30am) ~see note below
Thursday 6:30-8:30pm Mysore (start by 7pm)
Saturday 8:30-10am Mysore (no flexible start time)** see note below
Sunday 8:30-10am Led Primary(start together at 8:30am)by permission only. Experience required.
*Note: For the 6:00am class on Mondays and Wednesdays, the doors will open at 6, teacher arrives at 6:15am. For those who are doing less than full primary you may arrive by 6:45am. If you are doing full primary or more please arrive by 6:30am. All students must be finished with practice including rest by 8am. For the 9:00am class, there is no flexible start time, so all students must arrive no later than 9am. Doors will open at 8:50am and class will start promptly at 9. Please do not arrive earlier than 8:50am as the doors will be locked.
**Note: For the Saturday morning class, there is no flexible start time. All start together at 8:30am.
~ Note: if you need to start before 6:30am(Tuesday/Thursday/Friday) please email me at alissa@omofashtanga.com.
The schedule in real time with moon days, teacher identification, special classes and holiday changes can be found below. Please note, you may not be able to see the google calendar on some devices.
Some Mysore classes have a flexible start time. This means you have a window of time to begin your practice and do not have to show up at the start time of class. The "start by" time indicates the latest you may arrive to begin your practice. Start times are indicated below and can also be found in real time in the google calendar. Click on the class you would like to attend in the calendar and the start by time will be listed under "Description". Students may not arrive past the latest start time for class to begin practice without prior permission from the teacher. Please review the times below to make sure you arrive at the appropriate time. If you have any questions about this please contact me at alissa@omofashtanga.com.
*The Sunday Led Primary class is by teacher permission only and there is no flexible start time for this class. If you have any questions regarding this, please contact me at alissa@omofashtanga.com.
No classes on Moon Days(New and Full Moon)
Winter schedule beginning January 7th
Monday/Wednesday 6:00-8:00am Mysore (start by 6:30am)*see note below
9:00-10:30am Mysore (no flexible start time)* see note below
Tuesday/Thursday/Friday 6:30-9am Mysore (start by 7:30am) ~see note below
Thursday 6:30-8:30pm Mysore (start by 7pm)
Saturday 8:30-10am Mysore (no flexible start time)** see note below
Sunday 8:30-10am Led Primary(start together at 8:30am)by permission only. Experience required.
*Note: For the 6:00am class on Mondays and Wednesdays, the doors will open at 6, teacher arrives at 6:15am. For those who are doing less than full primary you may arrive by 6:45am. If you are doing full primary or more please arrive by 6:30am. All students must be finished with practice including rest by 8am. For the 9:00am class, there is no flexible start time, so all students must arrive no later than 9am. Doors will open at 8:50am and class will start promptly at 9. Please do not arrive earlier than 8:50am as the doors will be locked.
**Note: For the Saturday morning class, there is no flexible start time. All start together at 8:30am.
~ Note: if you need to start before 6:30am(Tuesday/Thursday/Friday) please email me at alissa@omofashtanga.com.
The schedule in real time with moon days, teacher identification, special classes and holiday changes can be found below. Please note, you may not be able to see the google calendar on some devices.