Welcome to our virtual studio
a place for you to keep your practice going in these difficult times
(if you have any questions about the classes please contact me at alissa@omofashtanga.com)

Summer Private Lesson Availability
Fridays May 28th-August 27th
1-4pm
Please email me at alissa@omofashtanga.com for price and availability.


All payments for classes can be made via Venmo @Alissa-Shaneson.
(Meeting information will be given once I have received payment)

ONLINE SCHEDULE
Cost: $10 per class

July

Thursday(July 1st, 8th, 15th, 22nd )
6:00-7:45am Virtual Mysore w/Instruction
You may start whenever you like beginning at 6am.  The session will end at 7:45am so make sure you give yourself enough time to finish your practice, or to make sure I see as much of your practice as you would like me to help you with.

Sunday (July 10th)
9:00-10:30am Led Primary Series
Open to all who have Ashtanga experience and know their practice(with whatever modifications).   You do not need to know the whole practice to attend.  You can do as much of the practice with us as you have learned and then go to your closing sequence Mysore style.  Rest for as long as you like, either staying until the end of class or leaving the session when you are done.         


IN-STUDIO GROUP CLASS
Located in Highland Park at Studio 808 in the side karate studio
Saturday, July 17th
9:00-10:30am Mysore
*Limited Capacity
*Registration required by email
*Pre-payment via Venmo: $20
*Students must provide proof of vaccination
*Students must bring their own mats, towels, and props

Please arrive to start at 9am.