The New students are welcome. No experience required. A one month commitment is requested to begin. Please read this for requirements.
Some Mysore classes have a flexible start time. This means you have a window of time to begin your practice and do not have to show up at the start time of class. The "start by" time indicates the latest you may arrive to begin your practice. Start times are indicated below and can also be found in real time in the google calendar. Click on the class you would like to attend in the calendar and the start by time will be listed under "Description". Students may not arrive past the latest start time for class to begin practice without prior permission from the teacher. Please review the times below to make sure you arrive at the appropriate time. If you have any questions about this please contact me at alissa@omofashtanga.com.
No classes on Moon Days(New and Full Moon)
Class schedule
Monday/Wednesday/Friday 6:00am Mysore
(Doors open at 6am. Instruction starting at 6:15am. Start no later than 7:30am).
Tuesday/Thursday 6:15am Mysore
(Doors open and instruction starting at 6:15am. Start no later than 7am).
Saturday/Sunday 8:30am Mysore
(No flexible start time. All start together at 8:30am).**
**Note: For the weekend Mysore classes, there is no flexible start time. All start together at 8:30am.
The schedule in real time with moon days, teacher identification, special classes and holiday changes can be found below. Please note, you may not be able to see the google calendar on some devices.
Some Mysore classes have a flexible start time. This means you have a window of time to begin your practice and do not have to show up at the start time of class. The "start by" time indicates the latest you may arrive to begin your practice. Start times are indicated below and can also be found in real time in the google calendar. Click on the class you would like to attend in the calendar and the start by time will be listed under "Description". Students may not arrive past the latest start time for class to begin practice without prior permission from the teacher. Please review the times below to make sure you arrive at the appropriate time. If you have any questions about this please contact me at alissa@omofashtanga.com.
No classes on Moon Days(New and Full Moon)
Class schedule
Monday/Wednesday/Friday 6:00am Mysore
(Doors open at 6am. Instruction starting at 6:15am. Start no later than 7:30am).
Tuesday/Thursday 6:15am Mysore
(Doors open and instruction starting at 6:15am. Start no later than 7am).
Saturday/Sunday 8:30am Mysore
(No flexible start time. All start together at 8:30am).**
**Note: For the weekend Mysore classes, there is no flexible start time. All start together at 8:30am.
The schedule in real time with moon days, teacher identification, special classes and holiday changes can be found below. Please note, you may not be able to see the google calendar on some devices.