Mysore Style

What is Mysore? Self practice with an Instructor assisting you. This class is taught as Ashtanga Yoga is taught in India, you are not cued through the class, you do your yoga practice while an instructor is present to assist you

Ashtanga Yoga

Ashtanga yoga focuses on a specific sequence of postures (asanas), which are linked through movement (vinyasas) and breath (pranayama). Ashtanga is an athletic flow combining strength, flexibility and stamina for a complete practice.

Ashtanga Yoga

Mysore Style

Class cards can be purchased at the Highland Park studio before or after class

Class Costs:

Payable by check (to Om of Ashtanga) or cash. Sorry credit cards not accepted

Gift Certificates available

First time drop in- $10

Regular Drop in- $17 Full time student drop in- $13 (ID required)

5 Class Card-$70 (3 month expiration)
10 Class Card- $130 (6 month expiration)
20 Class Card- $230 (7 month expiration)

1 month unlimited- $110

Private Lessons Available: contact me at alshaneson@gmail.com to set up a lesson.

Cost: $75 - 1 hour ($100 for 2 people)
$100 - 1.5 hours( $140 for 2 people)

All private sessions require scheduling in advance. All cancellations require 48 hours notice.

Class cards are non-transferable, non-exchangeble and non-refundable. ALL class packages carry an expiration date. Expiration is from date of purchase. Please be mindful of your class package duration. No extensions permitted. We appreciate the honoring of this policy.